It's Mother's Month not Mother's Day! Save 50% on Our Four Week Trial!
Offer ends May 31st
You deserve the very best and to be looking and feeling great! Take advantage of our half off offer all month long!
No more coming to class and doing the same workout as everyone else!
Every client receives their own individual program based on their fitness assessment It's like doing 1 on 1 training in a group session. Come and try our new program out for 4 week.
How does it work?
Step 1 We meet for a consultation to learn about your goals and current habits.
Step 2 Movement assessment: I will assess you on 7 different movements.
Step 3 After analyzing your results, I will craft a training plan to get you started on your fitness journey
Step 4 As you train over time, I am here to support you in refining your training plan to suit your changing needs or goals. Your program will continually be adjusted based on your reassessment and your feedback.
We will also meet one on one to go over nutrition and other habits to help you on your weight loss journey.
Thanks for taking the time to read my blog.