Six Week Trial - Personal Training

Experience Fitness Designed For You by Coach LT

2. Assessment

5. Results

A Program That Is Tailored For You

LT Fit Group Training Class

MOVEMENT

Movement is so simple, yet vital for life: Our bodies are designed to move and be active. Fitness has the ability to impact every area of our lives.

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COACHING

Everyone could benefit from a coach. A professional coach and a complementary community provide support and challenge that will enable lifelong growth.

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LIFESTYLE

You are born to move, but your training can't just begin and end at the gym doors. We will work with you to address the lifestyle changes that are needed to be successful.

TESTIMONIALS

Women's Fitness
Women's Fitness
Women's Fitness
Women's Fitness
Women's Fitness

Movment is Medicine to the Body

Movement is so simple, yet vital for life: Our bodies are designed to move and be active. Fitness has the ability to impact every area of our lives.

If your program is not tailored to you, you are missing out.

Many gyms and bootcamps offer group workouts designed for everyone which doesn't benefit the individual.

Success through a strong coach-client relationship

My program is customized to the individual that you are. I will coach you, learn about you and get to know your needs. The relationship will help you to be more accountable and yet better overall results.

Fitness designed for YOU!

Come experience this unique way to train, we've packed this trial offer with tons of value and no commitment, so you can try 6 weeks of personal training without risk.

Frequently Asked Questions

How long will my assessment take?

Your assessment is done in 1 sessions.

How quickly will I receive my training program?

After your assessment, we will get right into your training on your very next session.

How do I communicate with my coach?

You will have access to your coach for questions when you are not in the gym.

What happens at the end of the 6 week trial?

After you complete the trial, you and your coach will sit down to discuss how the 6 weeks went, how your training program was built off of your goals and assessment and give you the opportunity to continue training with us.

Do you have more questions?

Call us at 647-784-8643. We would love to hear from you.

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 6 Week trial

If you want to try personal training out but don't want to commit yet than our 6 week trial is the best way to try our program out.

Each client receives an assessment.

All clients receive a customized program based on their goals and assessment.

Get a Free Consultation

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6 months

If you are ready to commit to your goals my 6 month fitness training program is a great option for you.

Each client receives an assessment.

All clients receive a customized program based on their goals and assessment.

6 Months of customized nutrition is also included in this program.

Get a Free Consultation

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12 months

If you want to maximumize your goals and gaurentee results than my 12 month fitness training program is the best option for you.

Each client receives an assessment.

All clients receive a customized program based on their goals and assessment.

12 Months of customized nutrition is included in this program.

Not only will you learn an entire year of a periodized program fitness plan but you will have a full year of customized nutrition.

Get a Free Consultation

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Get a free fitness consultation!

Experience what 1 on 1 fitness training can do for you first hand. Get a free session with an expert coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too.

Get a Free Consultation