Four Week Trial

Experience Fitness Designed For You at LT Fit

2. Assessment

5. Results

A Program That Is Tailored For You

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MOVEMENT

Movement is so simple, yet vital for life: Our bodies are designed to move and be active. Fitness has the ability to impact every area of our lives.

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COACHING

Everyone could benefit from a coach. A professional coach and a complementary community provide support and challenge that will enable lifelong growth.

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LIFESTYLE

You are born to move, but your training can't just begin and end at the gym doors. We will work with you to address the lifestyle changes that are needed to be successful.

TESTIMONIALS

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Since working with LT, I have drop 10 lobs and feeling amazing L. Thomas (3).png
Since working with LT, I have drop 10 lobs and feeling amazing L. Thomas (7).png
Since working with LT, I have drop 10 lobs and feeling amazing L. Thomas.png

Movment is Medicine to the Body

Movement is so simple, yet vital for life: Our bodies are designed to move and be active. Fitness has the ability to impact every area of our lives.

If your program is not tailored to you, you are missing out.

Many gyms and bootcamps offer group workouts designed for everyone which doesn't benefit the individual.

Success through a strong coach-client relationship

Our program is custoized to the individual that you are. We will coach you, learn about you and get to know your needs. The relationship will help you to be more accountable and yet better overall results.

Fitness designed for YOU!

Come experience this unique way to train, we've packed this trial offer with tons of value and no commitment, so you can try LT Fit without risk.

Frequently Asked Questions

How long will my assessment take?

Your 3-part assessment is done in 3 1-on-1 sessions.  Depending on your schedule, we could complete this assessment in 3-7 days.

How quickly will I receive my training program?

After your assessment, we will get right into your training! This could take 1 to 2 days to review your information.

How do I access my training?

We use the training delivery software TrueCoach. Your training will be delivered to you through a mobile app, here you will review, perform and update your training utilizing the app.

How do I communicate with my coach?

ou will not only communicate with your coach through our app, but also on the gym floor and in your monthly consultations.

Can I use the gym whenever I want?

Yes, you can train on your schedule during coached floor times throughout the day.

Will there be a coach on the gym floor to help me?

Absolutely! The coach on the floor is a big part of our service offering. You will never have to train without a coach on the floor.

What happens at the end of the four week trial?

After you complete the trial, you and your coach will sit down to discuss how the 4 weeks went, how your training program was built off of your goals and assessment and give you the opportunity to continue training with us.

Do you have more questions?

Call us at 647-784-8643. We would love to hear from you.

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4 Week trial

If you want to try group training out but don't want to commit yet than our 4 week trial is the best way to try our program out.

Each client receives an assessment. Your 3-part assessment is done in 3 1-on-1 sessions

All clients receive a customized program based on their goals and assessment.

Group Training sessions are held 6 days per week. Clients have the option to pick which days and times work best for them based on the open gym times.

  • Meet 1 on 1 with a coach once a month to go over lifestyle habits.
  • Monthly assessment
  • When you can't make it to the gym, you can complete your workout at home.
  • ​Use our app to get access to your program
  • Maximum 10 people per class
  • You will never have to train without a coach on the floor.

Get a Free Consultation

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6 months

If you enjoy meeting other ladies in a group environment than our ladies only group fitness training is a great option for you.

Each client receives an assessment. Your 3-part assessment is done in 3 1-on-1 sessions

All clients receive a customized program based on their goals and assessment.

Group Training sessions are held 6 days per week. Clients have the option to pick which days and times work best for them based on the open gym times.

  • Meet 1 on 1 with a coach once a month to go over lifestyle habits.
  • Monthly assessment
  • When you can't make it to the gym, you can complete your workout at home.
  • ​Use our app to get access to your program
  • Maximum 10 people per class
  • You will never have to train without a coach on the floor.

Get a Free Consultation

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12 months

If you enjoy meeting other ladies in a group environment than our ladies only group fitness training is a great option for you.

Each client receives an assessment. Your 3-part assessment is done in 3 1-on-1 sessions

All clients receive a customized program based on their goals and assessment.

Group Training sessions are held 6 days per week. Clients have the option to pick which days and times work best for them based on the open gym times.

  • Meet 1 on 1 with a coach once a month to go over lifestyle habits.
  • Monthly assessment
  • When you can't make it to the gym, you can complete your workout at home.
  • ​Use our app to get access to your program
  • Maximum 10 people per class
  • You will never have to train without a coach on the floor.

Get a Free Consultation

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Get a free fitness consultation!

Experience what individualized group training can do for you first hand. Get a free session with an expert coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too.

Get a Free Consultation